Acupuncture points stimulate movement of qi and the central nervous system. This releases chemicals causing biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.

Massage calms the nervous system and promotes a sense of relaxation and well being. It reduces tension and anxiety, and it can also improve blood circulation, which delivers oxygen and nutrients to the cells.

The benefits are numerous: quicker recovery, improved mental clarity, immune-boosting, defense against viruses and flu, body and mind fine-tuning and more.